Other common symptoms of PTSD include hyperarousal (angry outbursts, difficulty falling or staying asleep, exaggerated startle responses, agitation, and inability to stay still) and avoidance symptoms which include avoiding conversations, people, places or things that can remind them of traumatic memories.Symptoms of Emotional FlashbacksSymptoms can differ for everyone and are often correlated with many factors …
Other common symptoms of PTSD include hyperarousal (angry outbursts, difficulty falling or staying asleep, exaggerated startle responses, agitation, and inability to stay still) and avoidance symptoms which include avoiding conversations, people, places or things that can remind them of traumatic memories.Symptoms of Emotional FlashbacksSymptoms can differ for everyone and are often correlated with many factors including the type of traumatic event experienced such as whether it was an isolated event like a car accident or natural disaster, or the result of chronic abuse. Individual resiliency, whether that person has an active support system, prior history of trauma/PTSD and how often flashbacks are experienced are also important in assessing symptoms and in creating coping strategies.Symptoms may include:Coping with the thoughts, feelings and physical sensations experienced from an emotional flashback can be challenging. First, an important distinction is whether the flashbacks are internal or external to you in better understanding them and in learning how to cope.
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